I Did a 10-Day Vipassana Meditation at 21- What 10 Days of Silence Really Does to Your Mind
I was in my third year of college when Vipassana meditation entered my life. It was a turbulent phase, emotionally and physically. I was barely 21, confused, sensitive, intense, and going through more internally than I showed externally. Around that time, one of my teachers had just returned from a 10-day Vipassana retreat. She spoke … Read more